New Year, New You, AOMT Blog Year Two!
Hello to all our America on the Move in Tennessee members! We have a new America on the Move website that has been completely re-vamped. If you haven't checked it out yet, please do. It offers recipes, daily tips, articles on stress management, chronic disease management, life balance, etc. It has links to other blogs and a great "Manage Weight" section.
When we started our blog a year ago, I asked for comments and feedback on our blog and how we can better serve you. Please let us know how we can help your quest for a healthy life, diet and level of physical activity. Whether it's certain tips on exercise or healthy eating, information on events in your area, recipes, etc. We are here to help you!
Now that we are embarking on a new year and new decade, make 2010 your year to shine! Do the things you've always wanted to do. Try new things. Take that trip you always wanted to take. Don't let your jobs/responsibilities hold you back from getting active and getting healthy! You deserve it!
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